In late 2022, I started working as a trainer at a commercial gym in Graz, Austria.
41????? Is that a mistake she only looks in her twenties? What an incredible athlete, amazing!!!
No that's her age π
I couldn't believe it too when I found out, I'd assumed she's 10 years younger.
Plus training things like your balance and coordination is another way to improve longevity as we age, given falls are one of the leading causes of injury (& death) in the elderly π
Absolutely!
Wow. That Ice cross is insane! Totally inspirational athlete.
Agreed!
41????? Is that a mistake she only looks in her twenties? What an incredible athlete, amazing!!!
No that's her age π
I couldn't believe it too when I found out, I'd assumed she's 10 years younger.
Plus training things like your balance and coordination is another way to improve longevity as we age, given falls are one of the leading causes of injury (& death) in the elderly π
Absolutely!
Wow. That Ice cross is insane! Totally inspirational athlete.
Agreed!