Thanks for pointing in this direction! The efforts I consistently see you putting in with timed snatches or long cycle are THE goals I am trying to build myself towards. Every point of guidance towards that is incredibly helpful and greatly appreciated. I am 42 myself and definitely feel the difference in how my body has changed too.
Great article, appreciate the information.
Thanks for reading!
Thanks for pointing in this direction! The efforts I consistently see you putting in with timed snatches or long cycle are THE goals I am trying to build myself towards. Every point of guidance towards that is incredibly helpful and greatly appreciated. I am 42 myself and definitely feel the difference in how my body has changed too.